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A lift toward your goals. One click away. Services priced on monthly basis.
ReBUILD program
100$Every monthYour playbook to returning from injuryÂ- Video or in-person onboarding meeting
- Personalized program updated as you get stronger
- Unlimited access for questions via text or email
Single sport: Run, cycle, swim, etc
110$Every monthÂ- Personalized 1 on 1 coaching
- Your flexible training plan
- Nutrition and recovery guidance
- Race planning
- Weekly video call/virtual meeting
- Unlimited email or text correspondence
Multisport
185$Every monthÂ- Personalized 1 on 1 coaching
- Your flexible training plan
- Nutrition and recovery guidance
- Race planning
- Weekly video call/virtual meeting
- Unlimited email or text correspondence
Hour consult
100$ÂFind out if Elite Edge is for you.Valid for one year- 60 minute video or phone conversation
- Review of training, injury concerns, or general ideas
Swimming video analysis
75$ÂA one-time swimming video analysis + follow up video call to discuss how you can swim faster.ÂPerformance Blueprint
200$ÂAn in-person assessment of strength, stability, and movement mechanics to establish a performance baseline. Plan includes initial assessment, individual performance plan, and then follow-up testing.Â
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