Unlock your true potential with A Lap Ahead, a transformative guide for endurance athletes and coaches who want to go beyond the numbers. This isn’t just another training manual—it’s a roadmap to balancing fitness, health, and life while chasing your personal best.
 
From setting realistic goals and overcoming limitations to managing injuries and redefining what "winning" means, A Lap Ahead dives deep into the human side of athletic performance. With practical insights, thought-provoking questions, and a focus on sustainable progress, this book empowers you to craft a training plan that fits your unique journey—whether you’re aiming for a marathon, triathlon, or simply a healthier you.
 
Perfect for athletes of all levels and the coaches who guide them, A Lap Ahead blends time-tested principles with a refreshing perspective: success isn’t just about miles logged or medals won—it’s about staying in the game for the long haul. Get ready to take the lead in sport and life.